Wednesday, May 07, 2008

Not the best running day

Well, things didn't go so well today with running. It was a day that I wish I had someone behind me pushing me up the hill or at least encouraging me. It was a day that I had pain everywhere. Not abnormal pain, just out-of-shape pain and I wasn't able to just run through it. I could have, I just couldn't find the motivation. Believe it or not, halfway through the run I actually said, "screw this, I'm going to McDonald's." ...and actually went. It made me laugh at least. I am noticing a difference but I'm at a small plateau in success which is a bit discouraging. I know, I know, I just started and I need to keep going and give it time. And I will, but it's hard to remember that when I'm comparing it day-to-day. I'm slightly worried I'm developing shin splints but I'm hoping that once again it's just pain from being out of shape and will go away the more I run. We'll see.

I got such a kick out of this picture, I just had to share.

animal
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1 comment:

McTodds said...

Sally, If you feel shin pain after you stop running ice your shins for 10-20 minutes after you run. Keeps inflammation down and makes even the beginning micro-tears of shin splints heal faster.