Well I guess it's high time I put a few thoughts in this here blog. Work is coming along swimmingly. Programs are fabulous, performers are wonderful (with the exception of one we had to cancel due to an arrest...sheesh!) and people are picking up summer reading logs like gangbusters! So far, so good.
Now, running. I'm not as far along as I've wanted to be but I was really excited the other day when I ran 2.5 miles with only 2 1-minute walking breaks. I wish I could have been more consistent with my training but it's really hard with work, traveling and just general life stuff. I've decided to stick with the gym for these next couple of weeks so I can just work on endurance on the treadmill. After the 5K rolls around I plan to incorporate lifting into my schedule but figuring that out with the dog is proving to be challenging. I'll work it out eventually. And a big thanks to my cuz for the foot pain help! It's great to have someone with so much running experience and fabulous tips!! And your advice worked!!
Anything else? Not really. Big changes coming but nothing to speak of yet. I'm ready for the next step. Ready, willing, and very close to able.
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